Body and Brain Training for Boomers

At David Zid Healthworks, we specialize in personal training for adults over 50.

As a Boomer, you’ve been rewriting the rules your whole life. Now, you want to redefine aging by living longer, stronger and more in control of your health.  At DZ Healthworks, we’re here to help you meet your health and fitness aspirations.

DZ Healthworks has been providing personal training and fitness solutions to Baby Boomers in Columbus, Ohio for more than a decade.  We’re the creators of Delay the Disease, the #1 Parkinson’s exercise program in the country, and the Totally Hip™ workout for post-surgical joint replacement strengthening and fitness.

Whether your goal is to work longer, control your blood pressure or sugar, improve your golf game, run your first (or 50th) marathon, try yoga, hike Yosemite, keep up with your grandchildren, or countless other activities, we’ll help you achieve the fitness goals you need to remain physically active and personally fulfilled at any age.   


Totally Hip Workout



Anyone any level welcome
Group exercise classes for people with Parkinson’s disease.
Ladies 40+ high fitness levels
Group exercise classes for people with Parkinson’s disease.