- Certified Delay the Disease Parkinson’s Exercise Trainer 4 years experience
- OSU Masters/Cub Swimming Coach, 22 years experience (2016 National Club Champions!)
- Being in Movement ® Mindbody Training certified
- Flat water Canoe Champion at National and State levels
- Competitive swimming competitions at International and National Events.
- Aikido Teacher and Instructor
- Returned Peace Corp Volunteer
I enjoy coming up with ways to improve/amend daily living experiences by creating specific workouts that are fun, challenging learning experiences.
Finding the balance of difficult/easy, endurance/fast, hard/supple and graceful/powerful is what can make the journey fascinating.